Celebrity Workout Without Celebrity Prices

Checkout the video below and see what Robert Downey Jr. says about working out with Vortex Machine. Iron Man TrainerUploaded by tvguide Find more videos like this on www.truveo.com. Give me a call and... [Read more...]

Carlsbad Personal Trainer – Knight Training Package

The Knight In Training Package $57/week (Two one-on-one-training sessions between 11 Am and 3 PM – Monday – Friday) Tired of being skinny? Need to put on some muscle mass for your sport? Join... [Read more...]

Rancho Bernardo Fitness Trainer Tip – Weight Reps Fallacy

One of the first thing I do when working with clients is to determine appropriate weights they should use. The load (resistance level) selection is to insure they get the best result in quickest amount... [Read more...]

Carlsbad Personal Trainer Tips – Exercise Synergy 1

Are your exercise movements random, without purpose and without synergy? Consider this. Random collection of words does not make a sentence. Without a sentence you may not be understood. Random collection... [Read more...]