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	<title>Personal Training &#187; Women Workout</title>
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		<title>Arm Exercise Tips For Women</title>
		<link>http://leftbrainfitness.com/exercise-guide/workout-plans/women-workout/1006/ar-exercise-tips-for-women.html</link>
		<comments>http://leftbrainfitness.com/exercise-guide/workout-plans/women-workout/1006/ar-exercise-tips-for-women.html#comments</comments>
		<pubDate>Tue, 15 Mar 2011 04:04:05 +0000</pubDate>
		<dc:creator>Vishy</dc:creator>
				<category><![CDATA[Women Workout]]></category>

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		<description><![CDATA[Ladies, checkout the website dedicated to give you your sexy, lean and bikini ready arms. Arm Exercise For Women]]></description>
			<content:encoded><![CDATA[<p>Ladies, checkout the website dedicated to give you your sexy, lean and bikini ready arms. <a href="http://armexerciseforwomen.com">Arm Exercise For Women</a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Arm+Exercise+Tips+For+Women+http://tinyurl.com/3hrufoe" title="Post to Twitter"><img class="nothumb" src="http://leftbrainfitness.com/wp-content/plugins/tweet-this/icons/tt-twitter-micro3.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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