Carlsbad Fitness Clinic

Tired of endless and boring aerobics that get you nowhere slow?

Body composition is one of four major elements in fitness. Getting into that tinsy winsy pink bikini or showing off your six pack abs like Taylor Lautner in The Twilight Saga are parts of body composition. In fact most of the weight loss, diet goals as well as muscle building goals are oriented toward body composition which is how much fat vs how much lean muscle mass we carry.

So most people go in search of the best way to burn fat and they fall into a trap with aerobic exercises, misconceptions and overuse.

Others go the other way and start high intensity interval training. The video below discusses one difference in the type of fuel your body uses .

As part of my exercise clinics I review your routines with you and make adjustments to incorporate both into an amazing fat blasting and muscle building routine.

You’ll notice the difference in your first workout session. Take advantage of the 50% discount by prepaying online.

Best Regards,

Vishy Dadsetan is a NSCA-Certified Personal Trainer (NSCA-CPT) in Escondido, California.

Personal Training Area Includes Carlsbad, Escondido, San Marcos & Rancho Bernardo.